World-class training programs designed to help you reach your peak performance. From strength training to combat sports, we have something for everyone.
Each program is designed with expert coaching, progressive training, and measurable results.
Build muscle, increase power, and improve bone density with our expert-led strength program.
Burn fat fast, boost metabolism, and improve cardiovascular health with high-intensity intervals.
Improve flexibility, reduce stress, prevent injuries with our comprehensive yoga program.
Build confidence, improve coordination, and get a full-body workout with boxing and kickboxing.
Customized workouts, accountability, and faster results with one-on-one personal coaching.
Functional fitness, community-driven, and scalable for all levels. Push your limits daily.
Plan your week and join the classes that fit your goals.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 5:00 AM | CrossFit All | — | CrossFit All | — | CrossFit All | HIIT All |
| 6:00 AM | Strength All | HIIT Adv | Strength All | HIIT Adv | Strength All | Yoga All |
| 7:00 AM | Yoga All | Combat All | Yoga All | Combat All | Yoga All | Combat All |
| 12:00 PM | — | HIIT All | — | HIIT All | — | Strength All |
| 5:00 PM | Strength All | Combat All | Strength All | Combat All | Strength All | CrossFit All |
| 6:00 PM | Yoga All | HIIT All | Yoga All | HIIT All | CrossFit All | — |
| 7:00 PM | Strength All | Combat All | Strength All | Combat All | — | — |
We're not just a gym. We're a performance community dedicated to helping you reach your peak.
Certified professionals with international experience and a passion for performance.
Premium gear designed for maximum performance, safety, and results.
Regular assessments, goal setting, and progress monitoring to keep you on track.
Join a network of driven athletes who push each other to achieve more.
Join APEX Performance today and start your journey to peak fitness.